???????????????? ????????), ??, ???? ???? ??, ???????? ??. ?????? ?? ?? ???? ???????? ???? ???? ??.???????????????????? ????, ??????, ?????????? ??????.The data in this post mostly applies to the normal ketogenic diet regime (SKD), Despite the fact that most of the same principles also use to the other versions.?????? ?????? ????????????? ????????

????????????·??????? ??????? ????? ?? ????At the least initially, it’s crucial that you take in until you’re complete and steer clear of restricting energy an excessive amount. Typically, a ketogenic diet results in weight loss devoid of intentional calorie restriction.When about to social gatherings or visiting family and friends, You might a